Counseling & Therapy - Growth and Wellness are In Sight
Adjusting to Life Events and Transitions
Adjusting to change can be difficult. Life is full of adjustments and transitions, including college, career change, moving, marriage, birth, divorce, health change, or entering any new phase of life. Positive or difficult change is an opportunity for growth, but guidance is often needed to help cope and reduce the impact on ourselves and those we love. Therapy can offer benefits before, during, and after life transitions.
Depression
Sadness, irritability, hopelessness, difficulty concentrating, lack of energy, and loss of interest can all be symptoms of depression. Depression can affect people of any age and make it difficult to carry out daily activities. Clinical depression is a serious illness that needs treatment. Find hope through the support of a therapist.
Anxiety
Everyone experiences anxious feelings at times. However, when worry, dread, and racing thoughts become overwhelming and debilitating, it may be an anxiety disorder. Cognitive Behavioral Therapy can be very effective in treating anxiety disorders and obsessive-compulsive disorders. Learning coping skills can also benefit those who need help managing stress to feel calmer.
ADHD
ADHD symptoms start in childhood, but it is a neurobiological disorder that can affect people throughout their lives. Attention-deficit/hyperactivity disorder may affect temperament, executive functioning, school performance, work performance, driving, money management, relationships, social skills, and self-esteem. Seeking therapy for ADHD is appropriate during all stages of life: childhood, adolescence, and adulthood.