Clinical Counseling and Psychotherapy
Growth and Wellness
Depression, loneliness, fear, and anxiety are some of the most common and uncomfortable emotions we can experience. Therapy can help recover the motivation, perspective, and joy you once had. Counseling can instill coping mechanisms to help manage ADHD symptoms and life transitions.
College and Young Adult
The transition from high school to college to a career can be overwhelming. The reality doesn't always match the expectation, and it can be challenging to accept help from parents while seeking independence. Coaching and counseling can help shift both behavior and mindset when learning to adjust to increased freedom and responsibility.
Gifted Youth and Adults
Gifted youth and adults face unique challenges that aren't always understood by the world they must navigate. Behavioral Health Coaching and therapy support the social-emotional needs to provide direction and build resilience. Learn to navigate life transitions and academic anxiety to find life balance.
Behavioral Health Clinical Counseling
Develop practical ways to deal with everyday life and work toward a specific goal. Counseling provides education, strategies, and an accountability partner to help.
Attention and Accountability
Executive Functioning counseling offers a practical intervention that targets attention, memory, planning, time management, goal setting, organization, and problem-solving to help manage academic, vocational, and interpersonal life difficulties.
Strengthening Families and Relationships
Even the strongest bonds can be shaken at times. Whether the focus is lying on a solid foundation or navigating a difficult transition, you can find help through cognitive behavioral therapy and parent coaching.
Telehealth
Teletherapy can provide a convenient option that saves time. Therapy can be done from the office, over a lunch break, between classes, or while the kids nap.